Shake and Bake

Workouts

Wednesday 6/28/23 @ 10:54 AM
✅
84kj
79rpm
37%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 6/8/21 @ 5:5 PM
61kj
71rpm
36%
14mph
Thursday 3/24/22 @ 11:37 AM
✅
205kj
72rpm
45%
17mph
30 min Donna Summer Ride
Cody Rigsby
Monday 4/18/22 @ 8:48 PM
91kj
75rpm
28%
12mph
Thursday 11/26/20 @ 3:59 PM
✅
321kj
83rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 4:59 PM
190kj
68rpm
38%
14mph
Thursday 6/10/21 @ 10:36 AM
✅
116kj
82rpm
37%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 4:44 PM
85kj
73rpm
36%
14mph
Friday 6/5/20 @ 10:52 AM
✅
218kj
81rpm
42%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
203kj
88rpm
38%
17mph
Monday 3/16/20 @ 10:12 AM
✅
161kj
86rpm
34%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Wednesday 2/5/20 @ 11:1 AM
✅
178kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 5:51 PM
115kj
70rpm
35%
13mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Tuesday 9/10/19 @ 9:53 AM
✅
130kj
80rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 9/26/19 @ 7:35 PM
63kj
62rpm
35%
12mph
Thursday 3/7/19 @ 11:3 AM
✅
213kj
82rpm
42%
17mph
30 min Women's History Ride
Jenn Sherman
Friday 4/19/19 @ 5:22 PM
126kj
61rpm
40%
14mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 84 kj
Wednesday 6/28/23
61 kj
Tuesday 6/8/21
30 min Donna Summer Ride
Cody Rigsby
✅ 205 kj
Thursday 3/24/22
91 kj
Monday 4/18/22
45 min Turkey Burn Ride
Robin Arzón
✅ 321 kj
Thursday 11/26/20
190 kj
Saturday 11/28/20
20 min Mood Ride: Happy
Cody Rigsby
✅ 116 kj
Thursday 6/10/21
85 kj
Tuesday 6/8/21
30 min Together We Ride: Live From Home
Robin Arzón
✅ 218 kj
Friday 6/5/20
203 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 161 kj
Monday 3/16/20
99 kj
Monday 3/16/20
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Wednesday 2/5/20
115 kj
Wednesday 1/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 197 kj
Saturday 1/18/20
109 kj
Thursday 1/23/20
20 min Pop Ride
Cody Rigsby
✅ 130 kj
Tuesday 9/10/19
63 kj
Thursday 9/26/19
30 min Women's History Ride
Jenn Sherman
✅ 213 kj
Thursday 3/7/19
126 kj
Friday 4/19/19