Shake and Bake
Workouts
Friday 3/11/22 @ 9:55 PM
241kj
90rpm
40%
18mph
Friday 3/11/22 @ 9:58 PM
✅
291kj
84rpm
45%
20mph
Sunday 10/4/20 @ 10:40 PM
256kj
80rpm
45%
19mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Tuesday 8/25/20 @ 12:9 AM
338kj
86rpm
40%
18mph
Monday 5/4/20 @ 2:58 PM
✅
638kj
89rpm
51%
23mph
Wednesday 7/15/20 @ 11:22 PM
254kj
75rpm
47%
18mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Monday 6/22/20 @ 11:22 PM
106kj
80rpm
42%
17mph
Friday 6/19/20 @ 4:18 PM
✅
114kj
82rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Saturday 7/21/18 @ 10:0 PM
139kj
87rpm
39%
17mph
Tuesday 6/26/18 @ 8:53 PM
✅
305kj
84rpm
54%
23mph
Monday 7/9/18 @ 5:26 PM
241kj
85rpm
42%
18mph
Monday 7/9/18 @ 9:58 PM
✅
379kj
79rpm
53%
22mph
Sunday 7/1/18 @ 2:46 PM
403kj
86rpm
43%
19mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Monday 6/25/18 @ 8:52 PM
137kj
83rpm
40%
17mph
Saturday 6/30/18 @ 3:29 PM
✅
208kj
83rpm
47%
20mph
Workouts
338
kj
Tuesday 8/25/20
254
kj
Wednesday 7/15/20
212
kj
Sunday 3/15/20