Shake and Bake
Workouts
Tuesday 10/20/20 @ 6:17 PM
✅
301kj
78rpm
49%
20mph
Sunday 10/18/20 @ 3:51 PM
246kj
77rpm
46%
18mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
241kj
80rpm
45%
18mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Saturday 7/25/20 @ 4:12 PM
236kj
81rpm
44%
18mph
Friday 5/8/20 @ 6:15 PM
✅
336kj
78rpm
51%
20mph
Thursday 5/7/20 @ 4:4 PM
277kj
82rpm
46%
19mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Friday 4/24/20 @ 9:11 PM
267kj
83rpm
45%
19mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
84rpm
46%
19mph
Wednesday 4/22/20 @ 10:43 AM
177kj
89rpm
42%
19mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Thursday 1/23/20 @ 11:21 PM
252kj
78rpm
46%
18mph
Tuesday 1/22/19 @ 3:18 PM
297kj
76rpm
41%
16mph
Friday 1/18/19 @ 10:59 AM
✅
309kj
81rpm
41%
17mph
Workouts
277
kj
Thursday 5/7/20
267
kj
Friday 4/24/20
258
kj
Sunday 3/15/20