Shake and Bake
Workouts
Sunday 2/7/21 @ 5:16 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 5:2 PM
✅
200kj
63rpm
48%
17mph
Wednesday 8/26/20 @ 7:1 PM
✅
381kj
0rpm
0%
0mph
Saturday 8/1/20 @ 4:44 PM
291kj
63rpm
47%
16mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Friday 4/5/19 @ 2:28 PM
144kj
79rpm
36%
15mph
Sunday 8/11/19 @ 4:28 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 10:1 PM
✅
132kj
67rpm
45%
16mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 10:57 AM
✅
216kj
67rpm
40%
14mph
Monday 8/26/19 @ 10:54 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 9:29 PM
✅
247kj
63rpm
44%
15mph
Thursday 7/4/19 @ 2:39 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 5:13 PM
✅
278kj
68rpm
44%
16mph
Tuesday 7/2/19 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 9:29 PM
✅
269kj
57rpm
50%
16mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Sunday 6/30/19 @ 2:0 PM
✅
268kj
60rpm
47%
16mph
Wednesday 5/22/19 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 9:30 PM
✅
248kj
58rpm
47%
15mph
Workouts
kj
Sunday 2/7/21
291
kj
Saturday 8/1/20
144
kj
Friday 4/5/19
kj
Thursday 7/4/19