Shake and Bake
Workouts
Monday 1/11/21 @ 6:14 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 1:9 PM
✅
316kj
86rpm
46%
20mph
Thursday 9/26/19 @ 9:36 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 1:15 PM
✅
729kj
79rpm
51%
21mph
Friday 7/3/20 @ 1:42 PM
600kj
0rpm
0%
0mph
Saturday 8/31/19 @ 11:55 AM
✅
723kj
79rpm
52%
21mph
Monday 3/8/21 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:29 AM
✅
299kj
79rpm
47%
20mph
Monday 11/4/19 @ 10:17 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Wednesday 7/15/20 @ 5:38 PM
280kj
0rpm
0%
0mph
Saturday 7/18/20 @ 10:39 AM
✅
497kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 1:8 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:7 PM
✅
496kj
81rpm
48%
20mph
Sunday 5/17/20 @ 1:36 PM
94kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 11:6 AM
✅
100kj
75rpm
43%
17mph
Thursday 3/5/20 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:59 AM
✅
298kj
76rpm
49%
19mph
Sunday 10/27/19 @ 8:57 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 11:12 AM
✅
327kj
83rpm
48%
20mph
Workouts
kj
Monday 1/11/21
kj
Monday 3/8/21
kj
Thursday 3/5/20
kj
Sunday 10/27/19