Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:21 AM
✅
272kj
77rpm
48%
19mph
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
Sunday 1/31/21 @ 4:54 PM
✅
268kj
69rpm
52%
19mph
Monday 2/1/21 @ 10:35 PM
250kj
82rpm
44%
18mph
Tuesday 9/22/20 @ 1:53 PM
213kj
70rpm
46%
17mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
Sunday 7/19/20 @ 2:3 AM
244kj
74rpm
47%
18mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Sunday 7/19/20 @ 11:32 AM
150kj
77rpm
44%
18mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Sunday 5/10/20 @ 5:26 PM
✅
243kj
71rpm
48%
18mph
Monday 5/11/20 @ 5:1 PM
232kj
81rpm
43%
18mph
Sunday 5/3/20 @ 4:23 PM
257kj
69rpm
50%
19mph
Monday 5/4/20 @ 6:22 PM
✅
264kj
82rpm
45%
19mph
Wednesday 3/18/20 @ 6:36 PM
204kj
72rpm
44%
17mph
Wednesday 3/11/20 @ 9:37 PM
✅
211kj
74rpm
44%
17mph
Monday 3/16/20 @ 8:32 PM
203kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Sunday 2/16/20 @ 8:56 PM
✅
9kj
57rpm
18%
8mph
Thursday 4/18/19 @ 10:56 AM
kj
rpm
%
0mph
Workouts
232
kj
Monday 5/11/20
257
kj
Sunday 5/3/20
203
kj
Monday 3/16/20