Ricky
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Shake and Bake
4good5bad
Las Vegas
17
Beat cyn4spin
VS
cyn4spin
Gresham, OR
20 π₯
Beat 4good5bad
Workouts
Next Workouts
Sunday 2/21/21 @ 5:57 PM
123
kj
90
rpm
30
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/25/21 @ 1:20 AM
β
180
kj
89
rpm
36
%
16
mph
Saturday 6/2/18 @ 4:11 PM
85
kj
83
rpm
32
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 5/7/20 @ 3:42 AM
β
88
kj
81
rpm
33
%
14
mph
Thursday 9/27/18 @ 9:28 PM
β
299
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 12:54 AM
273
kj
82
rpm
38
%
16
mph
Sunday 3/24/19 @ 4:53 PM
100
kj
75
rpm
38
%
15
mph
20 min 90s Pop Ride
Denis Morton
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Share
Tuesday 3/5/19 @ 4:31 AM
β
128
kj
78
rpm
41
%
16
mph
Saturday 3/3/18 @ 5:44 PM
242
kj
83
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/25/19 @ 10:1 PM
β
348
kj
80
rpm
38
%
16
mph
Tuesday 10/23/18 @ 12:28 AM
β
202
kj
90
rpm
34
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/23/19 @ 11:48 PM
194
kj
89
rpm
37
%
16
mph
Saturday 8/4/18 @ 2:55 PM
β
179
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/3/19 @ 2:22 AM
167
kj
90
rpm
34
%
16
mph
Saturday 4/14/18 @ 3:27 PM
β
285
kj
71
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Friday 12/28/18 @ 12:16 AM
274
kj
74
rpm
41
%
16
mph
Friday 2/16/18 @ 11:33 PM
150
kj
80
rpm
36
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 12/10/18 @ 12:26 AM
β
161
kj
83
rpm
36
%
15
mph
Sunday 7/1/18 @ 2:59 PM
β
259
kj
81
rpm
38
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 12/4/18 @ 2:48 AM
249
kj
81
rpm
38
%
16
mph
Next Workouts
4good5bad
Las Vegas
17
Beat cyn4spin
VS
cyn4spin
Gresham, OR
20 π₯
Beat 4good5bad
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
123
kj
Sunday 2/21/21
β
180
kj
Tuesday 5/25/21
20 min Low Impact Ride
Denis Morton
View Class
Share
85
kj
Saturday 6/2/18
β
88
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
299
kj
Thursday 9/27/18
273
kj
Sunday 3/1/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
100
kj
Sunday 3/24/19
β
128
kj
Tuesday 3/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 3/3/18
β
348
kj
Monday 2/25/19
30 min Power Zone Ride
Denis Morton
View Class
Share
β
202
kj
Tuesday 10/23/18
194
kj
Saturday 2/23/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
179
kj
Saturday 8/4/18
167
kj
Thursday 1/3/19
45 min Live DJ Ride
Denis Morton
View Class
Share
β
285
kj
Saturday 4/14/18
274
kj
Friday 12/28/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
150
kj
Friday 2/16/18
β
161
kj
Monday 12/10/18
45 min All for One Ride
All Instructors
View Class
Share
β
259
kj
Sunday 7/1/18
249
kj
Tuesday 12/4/18
Next Workouts