Shake and Bake
Workouts
Tuesday 6/6/23 @ 12:36 AM
70kj
83rpm
33%
14mph
Saturday 7/9/22 @ 12:19 AM
✅
98kj
86rpm
38%
17mph
Thursday 2/23/23 @ 11:41 PM
80kj
83rpm
31%
13mph
Saturday 9/3/22 @ 11:32 PM
✅
105kj
86rpm
35%
15mph
Thursday 1/12/23 @ 1:18 AM
80kj
85rpm
30%
14mph
Monday 1/23/23 @ 2:26 PM
✅
131kj
86rpm
38%
17mph
Wednesday 2/16/22 @ 12:37 AM
✅
67kj
79rpm
30%
12mph
Saturday 12/18/21 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 12:38 AM
77kj
83rpm
31%
13mph
Friday 1/14/22 @ 8:40 PM
✅
104kj
81rpm
36%
15mph
Sunday 3/7/21 @ 7:8 PM
✅
97kj
80rpm
35%
15mph
Thursday 9/23/21 @ 12:13 AM
91kj
80rpm
35%
14mph
Friday 4/26/19 @ 10:36 PM
84kj
87rpm
35%
15mph
Sunday 7/19/20 @ 8:44 PM
✅
84kj
79rpm
38%
16mph
Friday 1/22/21 @ 12:49 AM
80kj
78rpm
33%
14mph
Saturday 4/10/21 @ 4:26 PM
✅
100kj
72rpm
39%
15mph
Tuesday 2/11/20 @ 1:31 AM
54kj
80rpm
31%
13mph
Saturday 12/19/20 @ 11:46 PM
✅
75kj
79rpm
36%
15mph
Friday 2/7/20 @ 1:23 AM
47kj
87rpm
27%
12mph
Sunday 2/23/20 @ 12:56 AM
✅
94kj
89rpm
37%
16mph