Shake and Bake
Workouts
Sunday 3/7/21 @ 7:8 PM
97kj
80rpm
35%
15mph
Friday 2/26/21 @ 4:33 PM
✅
309kj
90rpm
53%
23mph
Thursday 9/27/18 @ 9:28 PM
299kj
82rpm
39%
17mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Tuesday 6/19/18 @ 9:26 PM
339kj
82rpm
42%
18mph
Saturday 10/3/20 @ 3:3 PM
✅
667kj
85rpm
54%
23mph
Friday 3/29/19 @ 12:2 AM
148kj
85rpm
34%
15mph
Friday 7/3/20 @ 1:34 PM
✅
241kj
91rpm
40%
18mph
Saturday 1/6/18 @ 5:45 PM
224kj
81rpm
31%
13mph
Wednesday 5/20/20 @ 1:37 PM
✅
435kj
83rpm
42%
18mph
Friday 11/2/18 @ 4:26 PM
✅
202kj
83rpm
39%
17mph
Sunday 11/4/18 @ 4:38 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:59 PM
✅
259kj
81rpm
38%
16mph
Tuesday 7/3/18 @ 9:38 PM
kj
rpm
%
0mph
Wednesday 5/30/18 @ 8:53 PM
✅
117kj
88rpm
36%
16mph
Sunday 6/24/18 @ 2:7 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 11:33 PM
150kj
80rpm
36%
15mph
Saturday 2/17/18 @ 2:1 PM
✅
259kj
86rpm
43%
19mph
Saturday 1/13/18 @ 1:9 AM
167kj
79rpm
32%
13mph
Saturday 1/13/18 @ 8:33 PM
✅
269kj
83rpm
38%
16mph
Workouts
299
kj
Thursday 9/27/18
339
kj
Tuesday 6/19/18
148
kj
Friday 3/29/19
224
kj
Saturday 1/6/18