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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
23
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
30 🔥
Beat 4evervictorious
Workouts
Next Workouts
Sunday 11/15/20 @ 12:59 AM
✅
208
kj
80
rpm
41
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 9:58 PM
203
kj
59
rpm
50
%
16
mph
Tuesday 2/22/22 @ 9:59 AM
156
kj
86
rpm
34
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Tuesday 1/18/22 @ 2:9 PM
✅
182
kj
71
rpm
43
%
16
mph
Wednesday 11/24/21 @ 10:19 PM
220
kj
76
rpm
35
%
14
mph
45 min Beyoncé Ride
Robin Arzón
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Saturday 10/23/21 @ 2:35 PM
✅
249
kj
66
rpm
42
%
15
mph
Friday 10/23/20 @ 8:38 AM
110
kj
77
rpm
39
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Monday 8/23/21 @ 11:21 PM
✅
135
kj
68
rpm
46
%
17
mph
Tuesday 10/13/20 @ 8:49 AM
132
kj
78
rpm
39
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
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Friday 5/21/21 @ 9:46 PM
✅
137
kj
73
rpm
44
%
17
mph
Friday 3/19/21 @ 9:49 AM
✅
83
kj
80
rpm
43
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:56 PM
49
kj
43
rpm
52
%
13
mph
Saturday 2/22/20 @ 2:44 PM
✅
176
kj
76
rpm
40
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Friday 9/11/20 @ 1:29 PM
167
kj
66
rpm
44
%
15
mph
Sunday 7/19/20 @ 10:6 PM
✅
185
kj
78
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 4/29/20 @ 12:18 AM
179
kj
70
rpm
44
%
16
mph
Tuesday 7/14/20 @ 9:25 AM
✅
114
kj
86
rpm
40
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Share
Saturday 5/2/20 @ 12:52 AM
93
kj
71
rpm
43
%
16
mph
Saturday 7/13/19 @ 2:11 PM
✅
145
kj
85
rpm
40
%
17
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Friday 4/17/20 @ 3:2 AM
125
kj
70
rpm
44
%
16
mph
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
23
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
30 🔥
Beat 4evervictorious
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
208
kj
Sunday 11/15/20
203
kj
Friday 11/13/20
30 min Gospel Ride
Cliff Dwenger
View Class
Share
156
kj
Tuesday 2/22/22
✅
182
kj
Tuesday 1/18/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
220
kj
Wednesday 11/24/21
✅
249
kj
Saturday 10/23/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Friday 10/23/20
✅
135
kj
Monday 8/23/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
132
kj
Tuesday 10/13/20
✅
137
kj
Friday 5/21/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Friday 3/19/21
49
kj
Saturday 4/18/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
176
kj
Saturday 2/22/20
167
kj
Friday 9/11/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
185
kj
Sunday 7/19/20
179
kj
Wednesday 4/29/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
114
kj
Tuesday 7/14/20
93
kj
Saturday 5/2/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
145
kj
Saturday 7/13/19
125
kj
Friday 4/17/20
Next Workouts