Shake and Bake
Workouts
Saturday 1/1/22 @ 7:12 PM
96kj
87rpm
33%
15mph
Saturday 1/1/22 @ 6:58 PM
✅
99kj
88rpm
33%
15mph
Thursday 12/17/20 @ 9:26 PM
88kj
76rpm
33%
13mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
Saturday 12/12/20 @ 9:41 PM
107kj
75rpm
39%
15mph
Saturday 12/12/20 @ 7:1 PM
✅
146kj
81rpm
42%
18mph
Monday 9/14/20 @ 10:22 PM
164kj
78rpm
38%
16mph
Sunday 9/13/20 @ 8:23 PM
✅
194kj
81rpm
40%
17mph
Monday 7/27/20 @ 10:40 PM
96kj
81rpm
35%
15mph
Sunday 7/19/20 @ 6:5 PM
✅
132kj
83rpm
40%
17mph
Monday 7/13/20 @ 8:15 PM
112kj
82rpm
38%
16mph
Saturday 7/11/20 @ 5:20 PM
✅
115kj
83rpm
38%
16mph
Monday 5/18/20 @ 10:28 PM
✅
97kj
82rpm
35%
15mph
Friday 5/8/20 @ 4:30 PM
90kj
82rpm
34%
14mph
Monday 4/27/20 @ 10:43 PM
87kj
84rpm
32%
14mph
Sunday 5/3/20 @ 4:9 PM
✅
95kj
92rpm
33%
15mph
Monday 3/23/20 @ 11:12 PM
88kj
86rpm
32%
14mph
Tuesday 3/24/20 @ 11:29 PM
✅
93kj
87rpm
32%
14mph
Wednesday 1/1/20 @ 7:58 PM
110kj
84rpm
36%
16mph
Saturday 1/4/20 @ 6:28 PM
✅
113kj
87rpm
36%
16mph
Workouts
96
kj
Saturday 1/1/22
88
kj
Thursday 12/17/20