Shake and Bake
Workouts
Monday 4/11/22 @ 9:24 PM
96kj
63rpm
42%
15mph
Sunday 4/17/22 @ 1:27 PM
✅
155kj
81rpm
43%
18mph
Saturday 4/4/20 @ 5:14 PM
146kj
84rpm
34%
15mph
Thursday 1/13/22 @ 11:54 AM
✅
176kj
76rpm
40%
16mph
Thursday 8/27/20 @ 9:24 PM
92kj
76rpm
40%
16mph
Saturday 11/20/21 @ 3:32 PM
✅
92kj
76rpm
41%
16mph
Wednesday 5/5/21 @ 5:26 PM
165kj
73rpm
40%
16mph
Monday 6/14/21 @ 10:2 PM
✅
218kj
77rpm
43%
18mph
Sunday 9/20/20 @ 1:26 PM
302kj
77rpm
41%
17mph
Tuesday 9/22/20 @ 12:50 AM
✅
316kj
75rpm
43%
17mph
Thursday 10/1/20 @ 1:45 PM
200kj
78rpm
42%
17mph
Monday 9/14/20 @ 10:3 PM
✅
229kj
76rpm
44%
18mph
Wednesday 4/28/21 @ 12:20 PM
113kj
79rpm
38%
16mph
Saturday 4/24/21 @ 12:16 PM
✅
125kj
76rpm
41%
16mph
Tuesday 1/26/21 @ 1:46 PM
✅
127kj
76rpm
41%
16mph
Sunday 2/14/21 @ 6:36 PM
117kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 4:29 PM
✅
87kj
83rpm
36%
16mph
Saturday 3/28/20 @ 2:14 PM
74kj
78rpm
36%
15mph
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
Sunday 3/22/20 @ 3:5 PM
✅
192kj
87rpm
38%
17mph
Workouts
146
kj
Saturday 4/4/20
165
kj
Wednesday 5/5/21