Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:58 PM
192kj
77rpm
40%
16mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 3/1/22 @ 12:55 PM
151kj
68rpm
41%
15mph
Thursday 12/16/21 @ 6:30 PM
✅
232kj
83rpm
44%
19mph
Friday 10/15/21 @ 3:49 PM
✅
109kj
73rpm
40%
16mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 8:19 PM
113kj
76rpm
39%
16mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Monday 10/12/20 @ 1:45 PM
121kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Sunday 5/3/20 @ 1:57 PM
✅
173kj
79rpm
38%
16mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:45 PM
✅
172kj
83rpm
36%
16mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:35 PM
✅
141kj
84rpm
33%
14mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
181kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Sunday 3/15/20 @ 10:27 PM
✅
156kj
86rpm
33%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Workouts
192
kj
Wednesday 7/1/20
113
kj
Tuesday 9/21/21
kj
Sunday 5/3/20
181
kj
Wednesday 4/22/20