Shake and Bake
Workouts
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:25 PM
✅
287kj
70rpm
52%
19mph
Tuesday 9/22/20 @ 11:26 PM
✅
143kj
78rpm
42%
17mph
Thursday 3/25/21 @ 1:22 PM
140kj
69rpm
45%
16mph
Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Saturday 11/7/20 @ 3:8 PM
✅
219kj
72rpm
44%
17mph
Thursday 10/1/20 @ 8:56 PM
✅
211kj
79rpm
42%
17mph
Monday 10/12/20 @ 12:18 PM
209kj
68rpm
45%
16mph
Saturday 10/10/20 @ 6:4 PM
216kj
82rpm
41%
17mph
Sunday 7/26/20 @ 11:30 PM
✅
281kj
71rpm
50%
18mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Friday 9/25/20 @ 11:56 AM
✅
212kj
69rpm
44%
16mph
Monday 8/3/20 @ 6:6 PM
135kj
76rpm
42%
17mph
Sunday 8/2/20 @ 6:42 PM
✅
159kj
76rpm
43%
17mph
Saturday 7/4/20 @ 1:11 PM
253kj
76rpm
39%
16mph
Friday 7/17/20 @ 5:52 PM
✅
315kj
71rpm
44%
17mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Sunday 7/12/20 @ 11:35 PM
✅
192kj
75rpm
41%
16mph
Workouts
222
kj
Tuesday 11/10/20
209
kj
Monday 10/12/20
216
kj
Saturday 10/10/20
253
kj
Saturday 7/4/20