Shake and Bake
Workouts
Thursday 11/5/20 @ 6:21 PM
72kj
74rpm
43%
17mph
Thursday 6/23/22 @ 8:12 PM
✅
118kj
51rpm
70%
21mph
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Thursday 9/17/20 @ 5:54 PM
218kj
73rpm
45%
17mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Friday 8/28/20 @ 8:28 PM
✅
374kj
62rpm
62%
22mph
Tuesday 8/4/20 @ 11:55 AM
191kj
75rpm
40%
16mph
Thursday 8/6/20 @ 1:13 AM
✅
367kj
73rpm
55%
21mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Thursday 5/14/20 @ 4:28 PM
✅
169kj
66rpm
43%
15mph
Tuesday 6/23/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 1:57 PM
150kj
70rpm
40%
15mph
Saturday 5/23/20 @ 6:13 PM
✅
361kj
61rpm
62%
21mph
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph
Saturday 1/4/20 @ 7:39 PM
✅
364kj
63rpm
61%
22mph
Thursday 12/12/19 @ 2:28 AM
89kj
69rpm
32%
12mph
Thursday 12/12/19 @ 8:44 PM
✅
372kj
62rpm
62%
22mph
Workouts
kj
Tuesday 6/23/20
150
kj
Saturday 5/23/20