Shake and Bake
Workouts
Tuesday 7/7/20 @ 12:11 PM
109kj
83rpm
36%
15mph
Saturday 7/4/20 @ 8:53 PM
✅
112kj
87rpm
36%
16mph
Friday 11/27/20 @ 6:22 PM
✅
133kj
74rpm
43%
17mph
Saturday 11/21/20 @ 10:57 PM
116kj
83rpm
38%
16mph
Friday 7/3/20 @ 4:31 PM
✅
147kj
80rpm
42%
17mph
Monday 11/9/20 @ 10:40 PM
97kj
78rpm
37%
15mph
Monday 10/12/20 @ 3:19 PM
✅
134kj
82rpm
41%
17mph
Friday 8/21/20 @ 11:4 PM
125kj
88rpm
37%
16mph
Wednesday 8/19/20 @ 4:14 PM
✅
135kj
71rpm
44%
17mph
Saturday 9/19/20 @ 12:26 AM
118kj
78rpm
40%
16mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Thursday 5/7/20 @ 5:2 PM
130kj
73rpm
36%
14mph
Tuesday 3/17/20 @ 9:49 PM
✅
159kj
76rpm
38%
15mph
Friday 5/1/20 @ 3:56 PM
138kj
66rpm
40%
14mph
Sunday 2/2/20 @ 1:6 AM
✅
155kj
75rpm
38%
15mph
Sunday 4/19/20 @ 7:32 PM
61kj
69rpm
37%
13mph
Wednesday 3/11/20 @ 7:36 PM
✅
100kj
79rpm
41%
17mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
Tuesday 12/10/19 @ 10:31 PM
56kj
81rpm
27%
11mph