Shake and Bake

Workouts

Tuesday 9/22/20 @ 11:26 PM
✅
143kj
78rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 10/10/21 @ 2:7 PM
103kj
63rpm
42%
14mph
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 9/25/21 @ 3:22 PM
37kj
76rpm
32%
13mph
Monday 10/5/20 @ 11:23 PM
✅
145kj
82rpm
41%
17mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/3/21 @ 6:6 PM
94kj
65rpm
41%
14mph
Wednesday 8/26/20 @ 11:22 PM
✅
217kj
76rpm
43%
17mph
30 min The Weeknd Ride
Jess King
Friday 1/22/21 @ 5:22 PM
143kj
65rpm
40%
14mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/19/21 @ 1:28 PM
137kj
68rpm
39%
14mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
30 min Carnival Celebration Ride
Hannah Frankson
Monday 1/11/21 @ 4:0 PM
169kj
64rpm
45%
16mph
Friday 11/27/20 @ 6:22 PM
✅
133kj
74rpm
43%
17mph
20 min Hip Hop Ride
Robin Arzón
Saturday 12/19/20 @ 1:54 AM
82kj
72rpm
36%
13mph
Sunday 10/18/20 @ 6:8 PM
✅
129kj
86rpm
38%
17mph
20 min Recovery Ride
Ally Love
Monday 11/30/20 @ 1:40 PM
50kj
75rpm
27%
11mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Monday 5/4/20 @ 5:51 PM
✅
85kj
71rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/8/20 @ 3:2 AM
65kj
66rpm
32%
12mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 143 kj
Tuesday 9/22/20
103 kj
Sunday 10/10/21
10 min Low Impact Ride
Alex Toussaint
✅ 53 kj
Monday 12/7/20
37 kj
Saturday 9/25/21
20 min Hip Hop Ride
Alex Toussaint
✅ 145 kj
Monday 10/5/20
94 kj
Saturday 4/3/21
30 min The Weeknd Ride
Jess King
✅ 217 kj
Wednesday 8/26/20
143 kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Thursday 9/17/20
137 kj
Tuesday 1/19/21
30 min Carnival Celebration Ride
Hannah Frankson
✅ 212 kj
Saturday 8/29/20
169 kj
Monday 1/11/21
20 min Hip Hop Ride
Robin Arzón
✅ 133 kj
Friday 11/27/20
82 kj
Saturday 12/19/20
20 min Recovery Ride
Ally Love
✅ 129 kj
Sunday 10/18/20
50 kj
Monday 11/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 222 kj
Tuesday 11/10/20
63 kj
Sunday 11/15/20
20 min Hip Hop Ride
Ally Love
✅ 85 kj
Monday 5/4/20
65 kj
Wednesday 4/8/20