Shake and Bake
Workouts
Wednesday 10/14/20 @ 3:32 PM
218kj
75rpm
44%
17mph
Thursday 10/15/20 @ 11:14 PM
✅
420kj
67rpm
65%
23mph
Friday 10/2/20 @ 8:56 PM
329kj
82rpm
41%
17mph
Friday 10/2/20 @ 9:1 PM
✅
541kj
75rpm
55%
21mph
Thursday 10/1/20 @ 8:56 PM
211kj
79rpm
42%
17mph
Thursday 10/1/20 @ 9:0 PM
✅
404kj
79rpm
55%
22mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Monday 9/21/20 @ 11:29 PM
✅
410kj
79rpm
56%
22mph
Thursday 8/20/20 @ 3:20 PM
221kj
75rpm
44%
18mph
Sunday 9/6/20 @ 5:28 PM
✅
376kj
80rpm
54%
22mph
Monday 7/6/20 @ 11:52 AM
185kj
72rpm
43%
16mph
Tuesday 7/7/20 @ 2:45 AM
✅
419kj
78rpm
57%
23mph
Saturday 6/13/20 @ 1:56 PM
175kj
72rpm
41%
16mph
Sunday 6/14/20 @ 1:49 AM
✅
432kj
70rpm
66%
23mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Monday 5/25/20 @ 9:21 PM
✅
245kj
77rpm
55%
21mph
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Thursday 5/21/20 @ 3:14 AM
✅
242kj
88rpm
50%
21mph
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Wednesday 4/29/20 @ 1:59 PM
✅
346kj
85rpm
49%
21mph
Workouts
218
kj
Wednesday 10/14/20
211
kj
Thursday 10/1/20
175
kj
Saturday 6/13/20
130
kj
Wednesday 4/29/20