Shake and Bake
Workouts
Friday 7/16/21 @ 8:22 PM
✅
93kj
77rpm
47%
19mph
Tuesday 10/4/22 @ 4:38 AM
56kj
79rpm
38%
16mph
Saturday 6/13/20 @ 8:56 PM
✅
191kj
88rpm
44%
20mph
Wednesday 6/17/20 @ 11:35 PM
147kj
84rpm
41%
18mph
Thursday 2/25/21 @ 9:19 PM
✅
173kj
84rpm
44%
19mph
Monday 5/3/21 @ 11:17 PM
141kj
80rpm
42%
17mph
Thursday 12/24/20 @ 6:42 PM
✅
186kj
75rpm
49%
19mph
Monday 12/14/20 @ 5:39 PM
149kj
76rpm
44%
18mph
Tuesday 12/31/19 @ 8:34 PM
✅
304kj
76rpm
49%
20mph
Monday 4/20/20 @ 11:51 PM
210kj
78rpm
42%
17mph
Tuesday 5/7/19 @ 3:59 PM
✅
301kj
81rpm
48%
20mph
Friday 4/17/20 @ 11:57 PM
224kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 5:57 PM
✅
164kj
80rpm
44%
18mph
Thursday 4/16/20 @ 12:41 AM
151kj
82rpm
41%
18mph
Wednesday 4/1/20 @ 1:11 PM
✅
194kj
82rpm
46%
20mph
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Wednesday 1/8/20 @ 1:49 PM
✅
91kj
85rpm
44%
19mph
Tuesday 3/17/20 @ 8:52 PM
54kj
91rpm
33%
15mph
Friday 11/8/19 @ 4:22 PM
✅
147kj
89rpm
44%
20mph
Thursday 6/27/19 @ 5:55 PM
100kj
89rpm
38%
17mph
Workouts
210
kj
Monday 4/20/20