Shake and Bake
Workouts
Tuesday 3/16/21 @ 5:44 PM
✅
89kj
89rpm
42%
19mph
Sunday 12/3/23 @ 1:32 PM
77kj
88rpm
39%
18mph
Tuesday 4/5/22 @ 3:13 PM
✅
242kj
89rpm
41%
18mph
Saturday 4/2/22 @ 11:57 AM
231kj
84rpm
41%
18mph
Saturday 1/8/22 @ 3:57 PM
614kj
83rpm
43%
18mph
Saturday 1/22/22 @ 2:23 PM
✅
637kj
75rpm
46%
18mph
Friday 4/16/21 @ 2:23 PM
318kj
88rpm
39%
17mph
Monday 4/19/21 @ 9:44 AM
✅
341kj
82rpm
41%
17mph
Friday 7/3/20 @ 8:21 PM
✅
238kj
93rpm
39%
18mph
Friday 2/12/21 @ 1:18 PM
164kj
81rpm
36%
15mph
Thursday 3/5/20 @ 9:32 PM
343kj
94rpm
38%
18mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Saturday 12/19/20 @ 7:34 PM
359kj
75rpm
45%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Monday 3/16/20 @ 1:59 PM
258kj
88rpm
42%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Thursday 5/2/19 @ 11:59 AM
✅
419kj
86rpm
44%
19mph
Monday 6/3/19 @ 11:47 PM
335kj
84rpm
41%
18mph
Thursday 1/31/19 @ 4:50 PM
✅
264kj
87rpm
43%
19mph
Thursday 1/31/19 @ 1:27 PM
221kj
86rpm
39%
17mph
Workouts
231
kj
Saturday 4/2/22
614
kj
Saturday 1/8/22
318
kj
Friday 4/16/21
164
kj
Friday 2/12/21
343
kj
Thursday 3/5/20
359
kj
Saturday 12/19/20
335
kj
Monday 6/3/19