Shake and Bake
Workouts
Friday 12/29/23 @ 8:51 PM
104kj
86rpm
34%
15mph
Thursday 12/21/23 @ 10:23 PM
✅
132kj
82rpm
39%
17mph
Friday 9/8/23 @ 12:15 AM
✅
127kj
63rpm
43%
15mph
Tuesday 8/8/23 @ 9:43 PM
123kj
80rpm
38%
16mph
Tuesday 4/19/22 @ 12:51 PM
139kj
74rpm
44%
17mph
Tuesday 2/21/23 @ 10:41 PM
✅
141kj
74rpm
43%
17mph
Tuesday 10/11/22 @ 10:10 PM
✅
176kj
78rpm
40%
16mph
Saturday 10/1/22 @ 10:7 PM
174kj
75rpm
40%
16mph
Monday 5/2/22 @ 11:33 PM
✅
136kj
63rpm
45%
14mph
Wednesday 5/18/22 @ 6:36 PM
130kj
79rpm
40%
17mph
Tuesday 8/11/20 @ 12:53 AM
143kj
59rpm
51%
16mph
Tuesday 3/1/22 @ 6:7 PM
✅
147kj
63rpm
50%
18mph
Tuesday 4/13/21 @ 12:12 PM
132kj
57rpm
47%
14mph
Friday 9/17/21 @ 8:54 PM
✅
169kj
77rpm
46%
19mph
Thursday 8/19/21 @ 11:54 PM
162kj
71rpm
40%
15mph
Saturday 8/14/21 @ 2:30 PM
✅
236kj
76rpm
45%
18mph
Tuesday 4/6/21 @ 1:45 AM
123kj
68rpm
42%
15mph
Friday 8/6/21 @ 9:25 PM
✅
161kj
74rpm
46%
18mph
Wednesday 5/6/20 @ 4:35 PM
148kj
78rpm
36%
15mph
Monday 11/23/20 @ 12:10 AM
✅
162kj
72rpm
40%
15mph
Workouts
174
kj
Saturday 10/1/22
143
kj
Tuesday 8/11/20
162
kj
Thursday 8/19/21
148
kj
Wednesday 5/6/20