Shake and Bake
Workouts
Wednesday 4/19/23 @ 10:4 PM
103kj
87rpm
40%
17mph
Tuesday 1/3/23 @ 5:29 PM
✅
123kj
88rpm
41%
18mph
Thursday 4/1/21 @ 6:36 PM
152kj
91rpm
47%
20mph
Monday 3/29/21 @ 5:27 PM
✅
184kj
73rpm
55%
21mph
Friday 1/15/21 @ 11:45 PM
199kj
83rpm
54%
20mph
Wednesday 2/24/21 @ 5:22 PM
✅
253kj
71rpm
57%
22mph
Friday 2/12/21 @ 5:28 AM
271kj
88rpm
50%
19mph
Friday 2/12/21 @ 6:31 PM
✅
323kj
75rpm
51%
20mph
Thursday 12/24/20 @ 5:44 AM
174kj
80rpm
52%
19mph
Tuesday 12/8/20 @ 7:25 PM
✅
260kj
68rpm
59%
22mph
Saturday 12/5/20 @ 10:46 PM
76kj
96rpm
39%
18mph
Friday 6/5/20 @ 6:21 PM
✅
99kj
71rpm
51%
20mph
Tuesday 4/28/20 @ 4:36 AM
67kj
91rpm
37%
17mph
Friday 3/13/20 @ 6:19 PM
✅
91kj
72rpm
50%
19mph
Wednesday 4/15/20 @ 4:16 AM
177kj
81rpm
45%
19mph
Thursday 4/16/20 @ 5:37 PM
✅
241kj
63rpm
60%
21mph
Sunday 2/23/20 @ 4:4 AM
233kj
85rpm
42%
18mph
Friday 2/21/20 @ 6:25 PM
✅
293kj
69rpm
52%
20mph
Saturday 2/1/20 @ 5:48 PM
221kj
79rpm
43%
17mph
Thursday 1/30/20 @ 6:16 PM
✅
358kj
64rpm
59%
21mph