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Shake and Bake
46inmyheart
#NOAHSTRONG
14
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
49 π₯
Beat 46inmyheart
Workouts
Next Workouts
Wednesday 6/17/20 @ 9:36 PM
73
kj
79
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 10/17/20 @ 6:20 PM
β
85
kj
79
rpm
39
%
16
mph
Tuesday 10/4/22 @ 8:48 PM
60
kj
80
rpm
32
%
14
mph
15 min Low Impact Ride
Bradley Rose
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Saturday 9/4/21 @ 7:54 PM
β
61
kj
86
rpm
31
%
14
mph
Tuesday 6/15/21 @ 4:6 PM
β
95
kj
74
rpm
37
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 5/30/21 @ 7:47 PM
88
kj
77
rpm
35
%
14
mph
Thursday 8/6/20 @ 4:28 PM
105
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 11/19/19 @ 10:39 PM
β
114
kj
80
rpm
38
%
16
mph
Monday 7/27/20 @ 9:38 PM
β
65
kj
74
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 7/20/20 @ 7:22 PM
54
kj
72
rpm
34
%
13
mph
Wednesday 1/22/20 @ 12:33 PM
169
kj
76
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 7:58 PM
β
220
kj
76
rpm
44
%
17
mph
Tuesday 3/24/20 @ 9:4 PM
126
kj
84
rpm
32
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 9:18 PM
β
143
kj
79
rpm
35
%
15
mph
Sunday 3/15/20 @ 5:1 PM
69
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Kendall Toole
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Share
Thursday 11/14/19 @ 9:48 PM
β
78
kj
77
rpm
38
%
15
mph
Saturday 3/21/20 @ 3:14 PM
149
kj
82
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 8:28 PM
β
168
kj
82
rpm
37
%
16
mph
Thursday 2/7/19 @ 10:3 PM
165
kj
77
rpm
39
%
15
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 3/2/19 @ 11:23 AM
β
177
kj
76
rpm
40
%
16
mph
Next Workouts
46inmyheart
#NOAHSTRONG
14
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
49 π₯
Beat 46inmyheart
Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
73
kj
Wednesday 6/17/20
β
85
kj
Saturday 10/17/20
15 min Low Impact Ride
Bradley Rose
View Class
Share
60
kj
Tuesday 10/4/22
β
61
kj
Saturday 9/4/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
95
kj
Tuesday 6/15/21
88
kj
Sunday 5/30/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
105
kj
Thursday 8/6/20
β
114
kj
Tuesday 11/19/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Monday 7/27/20
54
kj
Monday 7/20/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
169
kj
Wednesday 1/22/20
β
220
kj
Saturday 1/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
126
kj
Tuesday 3/24/20
β
143
kj
Wednesday 4/8/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
69
kj
Sunday 3/15/20
β
78
kj
Thursday 11/14/19
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
149
kj
Saturday 3/21/20
β
168
kj
Thursday 3/19/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
165
kj
Thursday 2/7/19
β
177
kj
Saturday 3/2/19
Next Workouts