Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:0 AM
139kj
80rpm
34%
14mph
Tuesday 5/4/21 @ 3:9 PM
✅
223kj
82rpm
42%
18mph
Tuesday 5/4/21 @ 10:56 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 5:47 PM
✅
203kj
80rpm
41%
17mph
Wednesday 7/24/19 @ 10:3 AM
153kj
83rpm
35%
15mph
Friday 12/11/20 @ 6:22 PM
✅
175kj
85rpm
36%
16mph
Monday 8/19/19 @ 11:28 AM
140kj
85rpm
33%
14mph
Wednesday 5/27/20 @ 2:44 PM
✅
173kj
86rpm
36%
16mph
Saturday 1/4/20 @ 1:35 PM
143kj
90rpm
32%
15mph
Wednesday 3/18/20 @ 3:9 PM
✅
220kj
88rpm
38%
17mph
Wednesday 1/1/20 @ 2:45 PM
94kj
84rpm
33%
14mph
Tuesday 12/31/19 @ 4:29 PM
✅
156kj
83rpm
42%
18mph
Tuesday 5/28/19 @ 11:3 AM
135kj
79rpm
35%
14mph
Monday 6/3/19 @ 5:37 PM
✅
261kj
79rpm
47%
19mph
Wednesday 1/2/19 @ 3:26 PM
146kj
82rpm
35%
15mph
Wednesday 1/2/19 @ 3:21 PM
✅
241kj
85rpm
42%
18mph
Wednesday 7/11/18 @ 10:19 PM
144kj
89rpm
39%
17mph
Saturday 7/21/18 @ 4:8 PM
✅
146kj
79rpm
43%
17mph
Sunday 5/20/18 @ 11:47 PM
113kj
89rpm
35%
16mph
Wednesday 3/14/18 @ 5:8 PM
✅
146kj
76rpm
44%
17mph
Workouts
kj
Tuesday 5/4/21
143
kj
Saturday 1/4/20
94
kj
Wednesday 1/1/20