Shake and Bake
Workouts
Monday 4/13/20 @ 1:50 AM
170kj
61rpm
38%
13mph
Thursday 1/5/23 @ 10:5 PM
✅
395kj
81rpm
43%
18mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Tuesday 12/6/22 @ 10:20 PM
✅
369kj
85rpm
38%
17mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph