Shake and Bake
Workouts
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Saturday 2/29/20 @ 7:43 PM
✅
262kj
67rpm
38%
14mph
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
Thursday 1/14/21 @ 6:39 PM
✅
142kj
60rpm
44%
14mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Wednesday 12/30/20 @ 10:41 PM
✅
107kj
65rpm
37%
13mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Saturday 9/26/20 @ 7:23 PM
✅
127kj
68rpm
38%
14mph
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Friday 6/12/20 @ 9:58 PM
✅
138kj
70rpm
38%
14mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Sunday 4/26/20 @ 7:39 PM
✅
138kj
73rpm
37%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Sunday 3/8/20 @ 9:39 PM
✅
123kj
68rpm
37%
14mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/27/20 @ 9:58 PM
✅
130kj
74rpm
36%
14mph
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph
Friday 1/17/20 @ 11:3 PM
✅
145kj
72rpm
39%
15mph
Workouts
104
kj
Sunday 1/3/21