Shake and Bake

Workouts

Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Tuesday 1/26/21 @ 9:54 PM
✅
387kj
67rpm
51%
19mph
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
15 min Latin Ride
Cody Rigsby
Thursday 1/21/21 @ 10:38 PM
✅
145kj
66rpm
55%
19mph
Monday 1/18/21 @ 9:41 PM
135kj
58rpm
44%
14mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 1/12/21 @ 9:46 PM
✅
286kj
68rpm
53%
19mph
Thursday 1/14/21 @ 6:39 PM
142kj
60rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 9:54 PM
✅
291kj
69rpm
53%
19mph
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Wednesday 12/30/20 @ 10:41 PM
107kj
65rpm
37%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 9:55 PM
✅
245kj
72rpm
48%
18mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 9:49 PM
✅
266kj
69rpm
51%
19mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 12/11/20 @ 9:47 PM
✅
252kj
74rpm
48%
18mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
30 min 2000s Ride
Cody Rigsby
Tuesday 2/18/20 @ 10:13 PM
✅
247kj
72rpm
48%
18mph

Workouts

45 min Pop Ride
Cody Rigsby
178 kj
Saturday 1/2/21
✅ 387 kj
Tuesday 1/26/21
15 min Latin Ride
Cody Rigsby
71 kj
Thursday 1/14/21
✅ 145 kj
Thursday 1/21/21
30 min HIIT & Hills Ride
Cody Rigsby
135 kj
Monday 1/18/21
✅ 286 kj
Tuesday 1/12/21
30 min Pop Ride
Cody Rigsby
142 kj
Thursday 1/14/21
✅ 291 kj
Wednesday 1/13/21
15 min 90s Ride
Cody Rigsby
67 kj
Monday 1/4/21
✅ 125 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
107 kj
Wednesday 12/30/20
✅ 245 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
118 kj
Monday 12/14/20
✅ 266 kj
Monday 12/14/20
30 min XOXO, Cody
Cody Rigsby
98 kj
Saturday 2/29/20
✅ 251 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
94 kj
Thursday 2/6/20
✅ 252 kj
Friday 12/11/20
30 min 2000s Ride
Cody Rigsby
87 kj
Tuesday 3/3/20
✅ 247 kj
Tuesday 2/18/20