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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
64 π₯
Beat fly2fitchick
VS
fly2fitchick
BGM
3
Beat 3stripeddiva
Workouts
Next Workouts
Monday 1/2/23 @ 1:52 AM
β
76
kj
67
rpm
41
%
15
mph
15 min Gospel Ride
Cliff Dwenger
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Share
Sunday 9/25/22 @ 6:32 PM
53
kj
35
rpm
55
%
12
mph
Friday 7/17/20 @ 12:24 AM
26
kj
57
rpm
40
%
13
mph
15 min 2000s Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 5:33 PM
β
37
kj
47
rpm
39
%
10
mph
Tuesday 12/3/19 @ 12:6 PM
β
73
kj
56
rpm
55
%
17
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Thursday 1/27/22 @ 10:59 PM
51
kj
35
rpm
48
%
9
mph
Friday 8/2/19 @ 4:17 PM
β
58
kj
79
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 12/12/21 @ 1:38 AM
8
kj
27
rpm
31
%
5
mph
Thursday 6/17/21 @ 11:20 PM
β
199
kj
71
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/8/21 @ 12:58 PM
117
kj
48
rpm
43
%
11
mph
Monday 12/16/19 @ 12:1 PM
β
98
kj
63
rpm
51
%
18
mph
15 min Move for More: Climb Ride
Kendall Toole
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Wednesday 7/29/20 @ 3:51 AM
57
kj
44
rpm
49
%
12
mph
Thursday 6/18/20 @ 7:35 PM
β
89
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 7/14/20 @ 9:9 PM
45
kj
55
rpm
37
%
11
mph
Friday 8/2/19 @ 4:55 PM
β
46
kj
70
rpm
37
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Monday 11/11/19 @ 4:58 PM
33
kj
57
rpm
37
%
11
mph
Tuesday 8/14/18 @ 11:8 AM
β
168
kj
78
rpm
38
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 8/23/19 @ 1:28 AM
103
kj
44
rpm
42
%
10
mph
Friday 8/10/18 @ 12:6 AM
β
83
kj
67
rpm
42
%
15
mph
15 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 7/17/18 @ 3:9 AM
64
kj
45
rpm
48
%
12
mph
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
64 π₯
Beat fly2fitchick
VS
fly2fitchick
BGM
3
Beat 3stripeddiva
Workouts
Next Workouts
15 min Gospel Ride
Cliff Dwenger
View Class
Share
β
76
kj
Monday 1/2/23
53
kj
Sunday 9/25/22
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
26
kj
Friday 7/17/20
β
37
kj
Thursday 2/17/22
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
73
kj
Tuesday 12/3/19
51
kj
Thursday 1/27/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
58
kj
Friday 8/2/19
8
kj
Sunday 12/12/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
199
kj
Thursday 6/17/21
117
kj
Saturday 5/8/21
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
β
98
kj
Monday 12/16/19
57
kj
Wednesday 7/29/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
89
kj
Thursday 6/18/20
45
kj
Tuesday 7/14/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
46
kj
Friday 8/2/19
33
kj
Monday 11/11/19
30 min Hip Hop Ride
Ally Love
View Class
Share
β
168
kj
Tuesday 8/14/18
103
kj
Friday 8/23/19
15 min HIIT Ride
Alex Toussaint
View Class
Share
β
83
kj
Friday 8/10/18
64
kj
Tuesday 7/17/18
Next Workouts