Shake and Bake

Workouts

Tuesday 12/12/23 @ 11:50 PM
✅
173kj
67rpm
42%
15mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 1:26 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 1:0 PM
102kj
75rpm
38%
15mph
20 min 90s Hip Hop Ride
Emma Lovewell
Friday 6/24/22 @ 2:40 PM
✅
155kj
79rpm
43%
18mph
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 9:19 PM
✅
231kj
79rpm
43%
18mph
Tuesday 10/5/21 @ 11:28 AM
194kj
77rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 10/6/21 @ 8:39 PM
✅
226kj
79rpm
43%
18mph
Wednesday 9/15/21 @ 11:35 AM
208kj
77rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 8/20/21 @ 4:58 PM
✅
210kj
84rpm
39%
17mph
Thursday 4/23/20 @ 4:55 PM
✅
172kj
74rpm
48%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 10:20 AM
120kj
76rpm
40%
16mph
Thursday 5/6/21 @ 11:59 AM
✅
295kj
70rpm
46%
17mph
45 min HIIT & Hills Ride
Ally Love
Wednesday 3/10/21 @ 10:18 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 5:20 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
77rpm
45%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/6/20 @ 5:42 PM
kj
rpm
%
0mph

Workouts

30 min USHER Ride
Ally Love
✅ 173 kj
Tuesday 12/12/23
kj
Sunday 5/2/21
20 min 90s Hip Hop Ride
Emma Lovewell
102 kj
Monday 1/2/23
✅ 155 kj
Friday 6/24/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
192 kj
Friday 10/22/21
✅ 231 kj
Wednesday 10/20/21
30 min Hip Hop Ride
Robin Arzón
194 kj
Tuesday 10/5/21
✅ 226 kj
Wednesday 10/6/21
30 min Hip Hop Ride
Kendall Toole
208 kj
Wednesday 9/15/21
✅ 210 kj
Friday 8/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 172 kj
Thursday 4/23/20
120 kj
Wednesday 8/25/21
45 min HIIT & Hills Ride
Ally Love
✅ 295 kj
Thursday 5/6/21
kj
Wednesday 3/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 287 kj
Saturday 2/27/21
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 155 kj
Friday 3/27/20
kj
Monday 4/6/20