Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
✅
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 11:59 AM
93kj
64rpm
35%
12mph
Thursday 6/11/20 @ 7:11 PM
✅
189kj
76rpm
49%
19mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 3/26/20 @ 12:6 PM
76kj
65rpm
36%
12mph
Friday 5/1/20 @ 1:59 PM
✅
232kj
78rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Thursday 4/2/20 @ 1:59 PM
✅
237kj
69rpm
48%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Thursday 1/16/20 @ 12:12 PM
✅
115kj
78rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Tuesday 12/3/19 @ 12:24 AM
✅
324kj
70rpm
46%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 287 kj
Saturday 2/27/21
161 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
152 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
✅ 139 kj
Thursday 7/30/20
79 kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
✅ 206 kj
Friday 7/17/20
93 kj
Sunday 7/19/20
20 min Hip Hop Ride
Hannah Frankson
✅ 189 kj
Thursday 6/11/20
76 kj
Thursday 3/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 232 kj
Friday 5/1/20
135 kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
✅ 237 kj
Thursday 4/2/20
118 kj
Thursday 4/2/20
15 min Hip Hop Ride
Kendall Toole
✅ 115 kj
Thursday 1/16/20
54 kj
Wednesday 2/26/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 324 kj
Tuesday 12/3/19
179 kj
Thursday 11/28/19
10 min Low Impact Ride
Alex Toussaint
✅ 52 kj
Friday 8/2/19
32 kj
Sunday 11/17/19