Shake and Bake
Workouts
Saturday 1/23/21 @ 8:38 PM
104kj
75rpm
38%
15mph
Tuesday 2/2/21 @ 8:38 PM
✅
150kj
73rpm
44%
17mph
Wednesday 1/27/21 @ 4:35 PM
122kj
69rpm
44%
16mph
Wednesday 4/8/20 @ 9:10 PM
✅
165kj
71rpm
46%
17mph
Monday 12/14/20 @ 4:8 PM
109kj
79rpm
38%
15mph
Tuesday 12/15/20 @ 2:7 AM
✅
117kj
61rpm
44%
14mph
Thursday 12/10/20 @ 3:51 PM
157kj
73rpm
38%
15mph
Thursday 12/10/20 @ 9:38 PM
✅
194kj
61rpm
45%
15mph
Monday 11/16/20 @ 2:23 PM
156kj
75rpm
38%
15mph
Friday 11/27/20 @ 6:5 PM
✅
217kj
64rpm
47%
16mph
Friday 10/30/20 @ 12:18 PM
150kj
73rpm
38%
15mph
Saturday 9/12/20 @ 9:56 PM
✅
219kj
69rpm
46%
16mph
Thursday 8/20/20 @ 1:51 PM
✅
114kj
77rpm
39%
16mph
Sunday 10/6/19 @ 5:23 PM
0kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:59 PM
✅
162kj
82rpm
35%
15mph
Saturday 4/25/20 @ 4:29 PM
4kj
66rpm
41%
15mph
Wednesday 4/22/20 @ 1:59 PM
160kj
77rpm
38%
15mph
Thursday 4/23/20 @ 10:39 PM
✅
211kj
66rpm
45%
16mph
Monday 11/11/19 @ 2:29 PM
99kj
71rpm
37%
15mph
Monday 4/6/20 @ 8:56 PM
✅
153kj
65rpm
47%
16mph
Workouts
4
kj
Saturday 4/25/20
160
kj
Wednesday 4/22/20