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Shake and Bake
3mamaflygurl
NYC
4
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
26 🔥
Beat 3mamaflygurl
Workouts
Next Workouts
Monday 1/6/20 @ 4:42 PM
141
kj
78
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/22/21 @ 11:2 AM
✅
198
kj
87
rpm
38
%
17
mph
Wednesday 1/8/20 @ 5:2 PM
147
kj
79
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 10:0 AM
✅
181
kj
80
rpm
37
%
15
mph
Monday 11/16/20 @ 2:23 PM
156
kj
75
rpm
38
%
15
mph
30 min Beyoncé Ride
Ally Love
View Class
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Monday 11/16/20 @ 12:10 AM
✅
178
kj
81
rpm
38
%
16
mph
Saturday 1/12/19 @ 5:24 PM
248
kj
81
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/3/19 @ 2:31 PM
✅
406
kj
79
rpm
41
%
17
mph
Sunday 9/20/20 @ 1:28 PM
✅
90
kj
82
rpm
32
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Monday 6/29/20 @ 11:16 AM
34
kj
65
rpm
25
%
9
mph
Monday 8/31/20 @ 1:39 PM
106
kj
85
rpm
34
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 8/16/18 @ 11:26 PM
✅
121
kj
75
rpm
41
%
16
mph
Tuesday 8/25/20 @ 12:8 PM
103
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 5/21/18 @ 10:56 PM
✅
125
kj
85
rpm
38
%
16
mph
Friday 12/27/19 @ 4:43 PM
210
kj
81
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 10:4 AM
✅
296
kj
80
rpm
40
%
17
mph
Friday 11/2/18 @ 2:34 PM
190
kj
87
rpm
27
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 9:36 AM
✅
243
kj
82
rpm
35
%
15
mph
Friday 2/1/19 @ 8:56 PM
✅
199
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/2/19 @ 10:43 AM
196
kj
79
rpm
34
%
14
mph
Next Workouts
3mamaflygurl
NYC
4
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
26 🔥
Beat 3mamaflygurl
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
141
kj
Monday 1/6/20
✅
198
kj
Monday 11/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 1/8/20
✅
181
kj
Monday 9/12/22
30 min Beyoncé Ride
Ally Love
View Class
Share
156
kj
Monday 11/16/20
✅
178
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 1/12/19
✅
406
kj
Sunday 11/3/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
90
kj
Sunday 9/20/20
34
kj
Monday 6/29/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
106
kj
Monday 8/31/20
✅
121
kj
Thursday 8/16/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
103
kj
Tuesday 8/25/20
✅
125
kj
Monday 5/21/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Friday 12/27/19
✅
296
kj
Thursday 1/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Friday 11/2/18
✅
243
kj
Saturday 3/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
199
kj
Friday 2/1/19
196
kj
Saturday 2/2/19
Next Workouts