Shake and Bake
Workouts
Monday 1/6/20 @ 4:42 PM
141kj
78rpm
34%
15mph
Monday 8/29/22 @ 10:16 PM
✅
226kj
69rpm
47%
18mph
Wednesday 4/7/21 @ 4:2 PM
167kj
78rpm
38%
16mph
Wednesday 6/16/21 @ 4:58 PM
✅
180kj
61rpm
48%
16mph
Monday 11/16/20 @ 2:23 PM
156kj
75rpm
38%
15mph
Thursday 11/19/20 @ 11:11 PM
✅
250kj
66rpm
52%
18mph
Thursday 8/20/20 @ 1:51 PM
114kj
77rpm
39%
16mph
Thursday 10/10/19 @ 11:10 AM
✅
122kj
70rpm
43%
16mph
Sunday 7/12/20 @ 2:49 PM
164kj
78rpm
37%
16mph
Wednesday 7/1/20 @ 4:27 PM
✅
231kj
70rpm
49%
19mph
Wednesday 5/6/20 @ 2:34 PM
156kj
79rpm
36%
15mph
Monday 5/4/20 @ 11:15 PM
✅
204kj
69rpm
46%
17mph
Wednesday 4/8/20 @ 3:44 PM
162kj
76rpm
38%
16mph
Tuesday 4/14/20 @ 11:23 PM
✅
168kj
70rpm
41%
16mph
Friday 4/3/20 @ 3:3 PM
224kj
74rpm
37%
15mph
Thursday 4/2/20 @ 4:56 PM
✅
285kj
69rpm
45%
16mph
Sunday 3/15/20 @ 1:59 PM
157kj
73rpm
39%
15mph
Sunday 3/15/20 @ 1:54 PM
✅
210kj
68rpm
47%
17mph
Monday 11/18/19 @ 2:32 PM
95kj
69rpm
40%
15mph
Thursday 11/21/19 @ 12:10 PM
✅
133kj
62rpm
49%
17mph
Workouts
164
kj
Sunday 7/12/20
156
kj
Wednesday 5/6/20