Shake and Bake

Workouts

Wednesday 12/9/20 @ 4:23 PM
170kj
64rpm
37%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 1:17 AM
βœ…
338kj
83rpm
40%
17mph
Friday 3/11/22 @ 6:44 PM
143kj
56rpm
38%
12mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/16/22 @ 12:0 AM
βœ…
311kj
83rpm
40%
17mph
Monday 11/14/22 @ 9:12 PM
174kj
61rpm
34%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 6:51 PM
βœ…
356kj
88rpm
36%
16mph
Monday 11/29/21 @ 11:14 PM
126kj
63rpm
33%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 1:7 AM
βœ…
309kj
83rpm
40%
17mph
Saturday 1/29/22 @ 6:11 PM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 7:38 PM
βœ…
542kj
79rpm
42%
17mph
Thursday 8/26/21 @ 10:52 PM
59kj
65rpm
33%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:55 PM
βœ…
127kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 7:13 PM
122kj
64rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
βœ…
224kj
79rpm
42%
17mph
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 8:10 PM
βœ…
192kj
80rpm
40%
16mph
Wednesday 8/26/20 @ 3:18 PM
βœ…
155kj
73rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/23/20 @ 7:31 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 7:46 PM
138kj
67rpm
33%
12mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 8:25 PM
βœ…
251kj
87rpm
35%
16mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
170 kj
Wednesday 12/9/20
βœ… 338 kj
Thursday 2/3/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
143 kj
Friday 3/11/22
βœ… 311 kj
Wednesday 3/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
174 kj
Monday 11/14/22
βœ… 356 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
126 kj
Monday 11/29/21
βœ… 309 kj
Friday 1/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 1/29/22
βœ… 542 kj
Sunday 1/30/22
20 min Spotify Disney Hits Ride
Cody Rigsby
59 kj
Thursday 8/26/21
βœ… 127 kj
Saturday 8/21/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
122 kj
Wednesday 1/6/21
βœ… 224 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
0 kj
Friday 1/1/21
βœ… 192 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 155 kj
Wednesday 8/26/20
kj
Sunday 8/23/20
45 min Power Zone Ride
Denis Morton
138 kj
Monday 6/8/20
βœ… 251 kj
Wednesday 6/3/20