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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
2
Beat 2bless_d2stress
VS
2bless_d2stress
Cali
10 π₯
Beat 3littlelizards
Workouts
Next Workouts
Sunday 3/26/23 @ 3:40 PM
41
kj
56
rpm
42
%
14
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 9/28/21 @ 4:4 AM
β
73
kj
71
rpm
45
%
18
mph
Wednesday 1/6/21 @ 7:13 PM
β
122
kj
64
rpm
39
%
14
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Thursday 1/28/21 @ 7:28 PM
10
kj
22
rpm
31
%
4
mph
Sunday 1/17/21 @ 6:55 PM
74
kj
56
rpm
41
%
13
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 7:52 PM
β
163
kj
66
rpm
51
%
18
mph
Friday 7/24/20 @ 7:39 PM
120
kj
77
rpm
40
%
16
mph
20 min FTP Test Ride
Denis Morton
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Thursday 11/5/20 @ 8:43 PM
β
149
kj
82
rpm
41
%
18
mph
Tuesday 8/18/20 @ 3:27 PM
99
kj
64
rpm
35
%
12
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 4:3 PM
β
244
kj
70
rpm
49
%
18
mph
Wednesday 5/27/20 @ 6:1 PM
83
kj
76
rpm
33
%
13
mph
20 min 2000s Ride
Kendall Toole
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Monday 4/27/20 @ 6:15 AM
β
181
kj
66
rpm
53
%
19
mph
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 5/10/20 @ 3:52 PM
β
206
kj
66
rpm
48
%
17
mph
Saturday 3/21/20 @ 4:0 PM
β
126
kj
70
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 3/15/20 @ 7:39 PM
118
kj
57
rpm
48
%
14
mph
Friday 10/25/19 @ 3:23 PM
184
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 11:27 PM
β
201
kj
60
rpm
50
%
17
mph
Wednesday 10/16/19 @ 4:2 PM
175
kj
83
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Share
Tuesday 2/4/20 @ 2:13 AM
β
231
kj
77
rpm
45
%
18
mph
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
2
Beat 2bless_d2stress
VS
2bless_d2stress
Cali
10 π₯
Beat 3littlelizards
Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
41
kj
Sunday 3/26/23
β
73
kj
Tuesday 9/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
122
kj
Wednesday 1/6/21
10
kj
Thursday 1/28/21
20 min Holiday Ride
Kendall Toole
View Class
Share
74
kj
Sunday 1/17/21
β
163
kj
Tuesday 12/8/20
20 min FTP Test Ride
Denis Morton
View Class
Share
120
kj
Friday 7/24/20
β
149
kj
Thursday 11/5/20
30 min Prince Ride
Ally & Emma
View Class
Share
99
kj
Tuesday 8/18/20
β
244
kj
Monday 8/17/20
20 min 2000s Ride
Kendall Toole
View Class
Share
83
kj
Wednesday 5/27/20
β
181
kj
Monday 4/27/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 8/9/19
β
206
kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
126
kj
Saturday 3/21/20
118
kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
184
kj
Friday 10/25/19
β
201
kj
Friday 10/25/19
30 min JLO Ride
Jess & Robin
View Class
Share
175
kj
Wednesday 10/16/19
β
231
kj
Tuesday 2/4/20
Next Workouts