Shake and Bake

Workouts

Monday 1/3/22 @ 1:6 PM
✅
261kj
76rpm
47%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 12/29/21 @ 4:37 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 6:50 PM
✅
184kj
83rpm
45%
19mph
20 min Year of Yes Ride
Robin Arzón
Saturday 8/7/21 @ 2:56 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 4:45 PM
✅
317kj
85rpm
47%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 10/16/20 @ 5:25 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:14 PM
✅
197kj
40rpm
44%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 6:34 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:58 PM
✅
304kj
71rpm
52%
20mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:39 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:11 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:20 PM
✅
321kj
78rpm
51%
20mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 261 kj
Monday 1/3/22
kj
Wednesday 12/29/21
20 min Year of Yes Ride
Robin Arzón
✅ 184 kj
Thursday 12/24/20
kj
Saturday 8/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 324 kj
Thursday 11/12/20
kj
Wednesday 11/11/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 317 kj
Friday 9/25/20
kj
Friday 10/16/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 197 kj
Monday 9/28/20
kj
Tuesday 9/15/20
30 min Together We Ride
Robin Arzón
✅ 304 kj
Monday 9/14/20
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
✅ 347 kj
Thursday 8/13/20
kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 323 kj
Friday 7/17/20
kj
Saturday 7/18/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 321 kj
Tuesday 4/28/20
kj
Monday 4/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 334 kj
Thursday 3/19/20
kj
Tuesday 3/17/20