Shake and Bake
Workouts
Tuesday 4/16/19 @ 10:0 AM
179kj
64rpm
47%
16mph
Monday 1/10/22 @ 5:16 PM
✅
206kj
80rpm
41%
17mph
Sunday 4/18/21 @ 11:41 AM
123kj
71rpm
44%
16mph
Saturday 10/2/21 @ 12:50 PM
✅
197kj
79rpm
48%
20mph
Monday 4/5/21 @ 11:15 PM
93kj
55rpm
58%
16mph
Tuesday 1/26/21 @ 5:41 PM
✅
100kj
73rpm
44%
17mph
Thursday 2/25/21 @ 10:19 AM
✅
100kj
56rpm
59%
17mph
Wednesday 3/10/21 @ 5:3 PM
84kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 11:17 AM
✅
216kj
44rpm
68%
17mph
Monday 1/4/21 @ 4:29 PM
158kj
70rpm
40%
15mph
Monday 9/7/20 @ 5:4 PM
✅
232kj
51rpm
62%
18mph
Thursday 9/3/20 @ 1:12 PM
186kj
74rpm
42%
16mph
Thursday 1/9/20 @ 11:1 AM
79kj
68rpm
43%
15mph
Friday 1/3/20 @ 12:56 PM
✅
105kj
79rpm
42%
17mph
Sunday 11/17/19 @ 10:55 PM
142kj
84rpm
33%
14mph
Sunday 8/11/19 @ 1:4 PM
✅
220kj
89rpm
38%
17mph
Wednesday 7/24/19 @ 9:46 AM
105kj
65rpm
44%
15mph
Wednesday 7/24/19 @ 11:31 AM
✅
167kj
81rpm
44%
18mph
Tuesday 3/5/19 @ 11:0 AM
166kj
57rpm
48%
15mph
Thursday 3/7/19 @ 12:26 PM
✅
191kj
71rpm
43%
16mph
Workouts
105
kj
Wednesday 7/24/19