Shake and Bake
Workouts
Monday 5/16/22 @ 9:11 AM
✅
155kj
72rpm
41%
15mph
Sunday 5/15/22 @ 8:51 PM
140kj
58rpm
45%
14mph
Tuesday 6/15/21 @ 9:48 AM
✅
101kj
67rpm
44%
15mph
Monday 8/24/20 @ 11:20 PM
94kj
56rpm
47%
14mph
Tuesday 9/22/20 @ 10:25 AM
✅
111kj
63rpm
54%
17mph
Tuesday 9/29/20 @ 10:11 PM
63kj
55rpm
44%
14mph
Tuesday 6/23/20 @ 9:12 AM
✅
216kj
59rpm
55%
17mph
Friday 6/19/20 @ 6:28 PM
152kj
44rpm
54%
14mph
Saturday 5/30/20 @ 9:41 PM
✅
234kj
0rpm
0%
0mph
Saturday 5/30/20 @ 1:59 PM
158kj
54rpm
50%
15mph
Tuesday 3/17/20 @ 9:58 AM
✅
160kj
60rpm
46%
15mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
Friday 4/5/19 @ 9:44 AM
✅
187kj
57rpm
51%
16mph
Wednesday 3/27/19 @ 10:56 PM
126kj
51rpm
47%
14mph
Sunday 3/24/19 @ 1:25 PM
✅
231kj
64rpm
44%
15mph
Sunday 3/24/19 @ 4:11 PM
163kj
51rpm
44%
13mph
Thursday 2/14/19 @ 10:54 AM
✅
111kj
55rpm
38%
11mph
Thursday 2/14/19 @ 12:41 PM
83kj
51rpm
39%
11mph
Wednesday 2/6/19 @ 11:25 AM
✅
112kj
67rpm
36%
13mph
Wednesday 2/6/19 @ 12:6 PM
84kj
56rpm
36%
11mph
Workouts
158
kj
Saturday 5/30/20
137
kj
Monday 3/16/20
83
kj
Thursday 2/14/19