Ricky
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Shake and Bake
3davesgrace
Burlington, VT
59 🔥
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
19
Beat 3davesgrace
Workouts
Next Workouts
Saturday 2/18/23 @ 8:47 PM
✅
311
kj
93
rpm
42
%
20
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/3/23 @ 9:42 PM
261
kj
94
rpm
40
%
19
mph
Thursday 9/15/22 @ 9:58 AM
✅
284
kj
95
rpm
37
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/13/23 @ 3:45 PM
252
kj
99
rpm
37
%
18
mph
Friday 5/31/19 @ 11:56 PM
✅
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/31/19 @ 3:14 AM
422
kj
84
rpm
45
%
19
mph
Friday 4/19/19 @ 12:39 AM
✅
482
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 12:26 AM
382
kj
91
rpm
40
%
19
mph
Sunday 3/17/19 @ 8:56 PM
463
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 3:21 AM
✅
470
kj
92
rpm
44
%
20
mph
Wednesday 1/16/19 @ 11:21 PM
493
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 6:50 AM
✅
504
kj
87
rpm
47
%
21
mph
Monday 11/5/18 @ 12:40 AM
✅
288
kj
83
rpm
39
%
17
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/3/18 @ 4:9 AM
227
kj
84
rpm
35
%
15
mph
Monday 9/3/18 @ 3:22 PM
436
kj
103
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/5/18 @ 2:45 AM
✅
507
kj
86
rpm
47
%
20
mph
Friday 8/31/18 @ 12:1 AM
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/3/18 @ 4:36 AM
✅
505
kj
86
rpm
48
%
21
mph
Friday 7/20/18 @ 1:2 AM
✅
521
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/9/18 @ 8:12 PM
443
kj
84
rpm
46
%
20
mph
Next Workouts
3davesgrace
Burlington, VT
59 🔥
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
19
Beat 3davesgrace
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Saturday 2/18/23
261
kj
Wednesday 5/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Thursday 9/15/22
252
kj
Thursday 4/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 5/31/19
422
kj
Wednesday 7/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 4/19/19
382
kj
Wednesday 4/18/18
45 min Power Zone Ride
Denis Morton
View Class
Share
463
kj
Sunday 3/17/19
✅
470
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Wednesday 1/16/19
✅
504
kj
Sunday 1/20/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
288
kj
Monday 11/5/18
227
kj
Tuesday 7/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
436
kj
Monday 9/3/18
✅
507
kj
Wednesday 9/5/18
45 min Power Zone Ride
Denis Morton
View Class
Share
483
kj
Friday 8/31/18
✅
505
kj
Monday 9/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Friday 7/20/18
443
kj
Monday 7/9/18
Next Workouts