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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
16
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
89 π₯
Beat 3crookedhearts
Workouts
Next Workouts
Wednesday 3/22/23 @ 2:25 AM
176
kj
87
rpm
36
%
16
mph
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
Thursday 3/28/24 @ 2:57 PM
β
193
kj
84
rpm
38
%
17
mph
Friday 3/11/22 @ 3:9 AM
278
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 10/5/23 @ 12:31 PM
β
360
kj
83
rpm
42
%
18
mph
Sunday 4/9/23 @ 2:37 AM
267
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Wednesday 4/12/23 @ 1:49 PM
β
361
kj
86
rpm
41
%
18
mph
Monday 5/10/21 @ 2:52 AM
181
kj
91
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/11/22 @ 7:15 PM
β
236
kj
91
rpm
39
%
18
mph
Monday 4/12/21 @ 7:29 PM
201
kj
91
rpm
37
%
17
mph
30 min Reset
Denis Morton
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Tuesday 2/16/21 @ 2:3 PM
β
272
kj
88
rpm
43
%
19
mph
Monday 11/2/20 @ 2:11 AM
178
kj
80
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Sunday 11/1/20 @ 1:11 PM
β
261
kj
83
rpm
44
%
19
mph
Tuesday 3/17/20 @ 12:55 AM
177
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:27 PM
β
307
kj
87
rpm
45
%
20
mph
Sunday 1/5/20 @ 12:1 AM
172
kj
83
rpm
38
%
16
mph
30 min Low Impact Ride
Jenn Sherman
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Tuesday 9/10/19 @ 1:22 PM
β
244
kj
83
rpm
43
%
18
mph
Monday 8/6/18 @ 1:6 AM
111
kj
81
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 6/29/18 @ 12:47 PM
β
169
kj
86
rpm
42
%
18
mph
Wednesday 4/4/18 @ 12:52 AM
161
kj
82
rpm
36
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Tuesday 4/3/18 @ 11:35 AM
β
215
kj
87
rpm
39
%
17
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
16
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
89 π₯
Beat 3crookedhearts
Workouts
Next Workouts
30 min Taylor Swift Midnights Ride
Ally Love
View Class
Share
176
kj
Wednesday 3/22/23
β
193
kj
Thursday 3/28/24
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
278
kj
Friday 3/11/22
β
360
kj
Thursday 10/5/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
267
kj
Sunday 4/9/23
β
361
kj
Wednesday 4/12/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Monday 5/10/21
β
236
kj
Sunday 12/11/22
30 min Reset
Denis Morton
View Class
Share
201
kj
Monday 4/12/21
β
272
kj
Tuesday 2/16/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
178
kj
Monday 11/2/20
β
261
kj
Sunday 11/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
177
kj
Tuesday 3/17/20
β
307
kj
Sunday 3/15/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
172
kj
Sunday 1/5/20
β
244
kj
Tuesday 9/10/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
111
kj
Monday 8/6/18
β
169
kj
Friday 6/29/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
161
kj
Wednesday 4/4/18
β
215
kj
Tuesday 4/3/18
Next Workouts