Shake and Bake
VS
Workouts
Saturday 12/31/22 @ 7:35 PM
187kj
77rpm
40%
16mph
Wednesday 3/15/23 @ 12:23 AM
✅
218kj
72rpm
45%
17mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Monday 6/15/20 @ 12:40 AM
✅
278kj
79rpm
46%
19mph
Wednesday 1/22/20 @ 11:27 PM
277kj
82rpm
39%
16mph
Monday 5/25/20 @ 6:5 PM
✅
295kj
75rpm
42%
17mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
Tuesday 3/17/20 @ 12:30 AM
✅
182kj
70rpm
43%
16mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
Thursday 11/21/19 @ 10:42 PM
✅
263kj
72rpm
49%
19mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
Friday 4/5/19 @ 10:17 AM
✅
186kj
73rpm
50%
19mph
Thursday 5/23/19 @ 12:29 AM
205kj
78rpm
43%
17mph
Sunday 5/19/19 @ 9:22 PM
✅
264kj
73rpm
50%
19mph
Saturday 3/2/19 @ 7:21 PM
✅
206kj
71rpm
45%
17mph
Friday 2/8/19 @ 12:9 AM
205kj
65rpm
48%
17mph
Monday 3/11/19 @ 1:5 AM
176kj
77rpm
40%
16mph
Wednesday 3/6/19 @ 1:49 PM
✅
247kj
72rpm
48%
18mph
Monday 2/4/19 @ 1:30 AM
204kj
76rpm
44%
17mph
Saturday 2/2/19 @ 7:11 PM
✅
222kj
72rpm
47%
17mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
abcdoc
🎊Philly Philly💥🎊
14
🔥
Workouts
187
kj
Saturday 12/31/22
277
kj
Wednesday 1/22/20
177
kj
Tuesday 3/17/20
205
kj
Thursday 5/23/19
205
kj
Friday 2/8/19