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Shake and Bake
3bros510
Oakland, CA
279 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
93
Beat 3bros510
Workouts
Next Workouts
Tuesday 12/28/21 @ 2:51 PM
β
679
kj
76
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 5:18 PM
565
kj
85
rpm
40
%
18
mph
Friday 10/23/20 @ 1:22 PM
β
441
kj
67
rpm
54
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/22/20 @ 12:14 PM
370
kj
85
rpm
42
%
18
mph
Monday 8/31/20 @ 1:17 PM
β
473
kj
63
rpm
58
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 12:50 PM
425
kj
87
rpm
43
%
19
mph
Thursday 5/28/20 @ 1:33 PM
β
423
kj
76
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 6:54 PM
407
kj
85
rpm
42
%
18
mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 1:12 PM
β
556
kj
87
rpm
43
%
19
mph
Monday 3/25/19 @ 11:48 AM
β
413
kj
63
rpm
55
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 11:56 AM
411
kj
89
rpm
41
%
19
mph
Sunday 11/4/18 @ 2:35 PM
β
416
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:14 PM
407
kj
91
rpm
41
%
19
mph
Tuesday 11/27/18 @ 2:9 PM
β
388
kj
70
rpm
50
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 12:58 PM
380
kj
86
rpm
41
%
18
mph
Saturday 4/28/18 @ 2:29 PM
419
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/5/18 @ 5:42 PM
β
439
kj
84
rpm
42
%
18
mph
Tuesday 4/24/18 @ 1:14 PM
339
kj
75
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/1/18 @ 12:14 PM
β
404
kj
89
rpm
42
%
19
mph
Next Workouts
3bros510
Oakland, CA
279 π₯
Beat brooklyn_smalls
VS
brooklyn_smalls
βοΈβοΈRIDE 2,000βοΈβοΈ
93
Beat 3bros510
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
679
kj
Tuesday 12/28/21
565
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
441
kj
Friday 10/23/20
370
kj
Thursday 10/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Monday 8/31/20
425
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
423
kj
Thursday 5/28/20
407
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/6/19
β
556
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
413
kj
Monday 3/25/19
411
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
416
kj
Sunday 11/4/18
407
kj
Monday 3/18/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
388
kj
Tuesday 11/27/18
380
kj
Monday 11/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 4/28/18
β
439
kj
Friday 1/5/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 4/24/18
β
404
kj
Tuesday 5/1/18
Next Workouts