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Shake and Bake
3bros510
Oakland, CA
249 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
35
Beat 3bros510
Workouts
Next Workouts
Tuesday 12/28/21 @ 2:51 PM
β
679
kj
76
rpm
47
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/27/24 @ 12:21 AM
572
kj
79
rpm
42
%
18
mph
Thursday 4/30/20 @ 1:26 PM
β
379
kj
72
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:1 PM
325
kj
78
rpm
42
%
17
mph
Friday 9/4/20 @ 12:55 PM
β
444
kj
73
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 2:27 PM
398
kj
79
rpm
45
%
19
mph
Monday 8/31/20 @ 1:17 PM
β
473
kj
63
rpm
58
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 2:5 PM
433
kj
78
rpm
47
%
19
mph
Wednesday 10/30/19 @ 1:11 PM
β
278
kj
72
rpm
50
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 1:25 PM
249
kj
81
rpm
43
%
18
mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 7:32 PM
β
546
kj
76
rpm
46
%
18
mph
Thursday 10/18/18 @ 12:59 PM
β
438
kj
64
rpm
56
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 1:50 AM
396
kj
80
rpm
43
%
18
mph
Monday 3/25/19 @ 11:48 AM
β
413
kj
63
rpm
55
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 12:31 PM
374
kj
81
rpm
41
%
18
mph
Sunday 11/4/18 @ 2:35 PM
β
416
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 12:48 AM
376
kj
88
rpm
40
%
18
mph
Saturday 4/28/18 @ 2:29 PM
419
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 10:53 PM
β
495
kj
80
rpm
43
%
18
mph
Next Workouts
3bros510
Oakland, CA
249 π₯
Beat alypaly
VS
alypaly
Nebraskaβ‘οΈ
35
Beat 3bros510
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
679
kj
Tuesday 12/28/21
572
kj
Saturday 1/27/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
379
kj
Thursday 4/30/20
325
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
444
kj
Friday 9/4/20
398
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
473
kj
Monday 8/31/20
433
kj
Tuesday 11/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
278
kj
Wednesday 10/30/19
249
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 4/6/19
β
546
kj
Saturday 6/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
438
kj
Thursday 10/18/18
396
kj
Friday 10/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
413
kj
Monday 3/25/19
374
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
416
kj
Sunday 11/4/18
376
kj
Tuesday 3/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Saturday 4/28/18
β
495
kj
Saturday 8/25/18
Next Workouts