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Shake and Bake
3boys3martinis
Breast Cancer Survivor 💕
8 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
5
Beat 3boys3martinis
Workouts
Next Workouts
Monday 6/27/22 @ 12:28 AM
✅
177
kj
65
rpm
56
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 12/28/21 @ 1:22 PM
128
kj
75
rpm
41
%
16
mph
Wednesday 6/7/23 @ 9:38 AM
26
kj
73
rpm
28
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 1/21/20 @ 10:44 AM
✅
32
kj
68
rpm
33
%
12
mph
Monday 4/3/23 @ 9:55 AM
32
kj
71
rpm
31
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 6/27/22 @ 10:43 PM
✅
39
kj
79
rpm
32
%
13
mph
Tuesday 2/21/23 @ 10:34 AM
✅
147
kj
66
rpm
50
%
17
mph
20 min Prince Ride
Cliff Dwenger
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Tuesday 2/14/23 @ 12:45 AM
67
kj
75
rpm
31
%
13
mph
Tuesday 7/26/22 @ 8:42 AM
✅
222
kj
51
rpm
64
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 1/28/20 @ 11:13 AM
130
kj
57
rpm
43
%
14
mph
Sunday 5/29/22 @ 2:54 PM
✅
166
kj
65
rpm
55
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 4/13/21 @ 10:16 PM
128
kj
74
rpm
42
%
16
mph
Wednesday 5/25/22 @ 2:53 PM
83
kj
82
rpm
31
%
13
mph
20 min Recovery Ride
Robin Arzón
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Thursday 1/2/20 @ 11:12 AM
✅
83
kj
82
rpm
32
%
14
mph
Wednesday 3/23/22 @ 8:55 AM
60
kj
68
rpm
32
%
12
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 8/22/19 @ 11:12 PM
✅
106
kj
71
rpm
40
%
15
mph
Thursday 3/3/22 @ 2:41 PM
132
kj
62
rpm
49
%
16
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 2/16/22 @ 11:45 PM
✅
148
kj
64
rpm
48
%
17
mph
Wednesday 1/26/22 @ 12:29 AM
✅
159
kj
66
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 10:2 PM
158
kj
68
rpm
42
%
16
mph
Next Workouts
3boys3martinis
Breast Cancer Survivor 💕
8 🔥
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwareness💜💜
5
Beat 3boys3martinis
Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
177
kj
Monday 6/27/22
128
kj
Tuesday 12/28/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
26
kj
Wednesday 6/7/23
✅
32
kj
Tuesday 1/21/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
32
kj
Monday 4/3/23
✅
39
kj
Monday 6/27/22
20 min Prince Ride
Cliff Dwenger
View Class
Share
✅
147
kj
Tuesday 2/21/23
67
kj
Tuesday 2/14/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 7/26/22
130
kj
Tuesday 1/28/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
166
kj
Sunday 5/29/22
128
kj
Tuesday 4/13/21
20 min Recovery Ride
Robin Arzón
View Class
Share
83
kj
Wednesday 5/25/22
✅
83
kj
Thursday 1/2/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
60
kj
Wednesday 3/23/22
✅
106
kj
Thursday 8/22/19
20 min HIIT Ride
Robin Arzón
View Class
Share
132
kj
Thursday 3/3/22
✅
148
kj
Wednesday 2/16/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
159
kj
Wednesday 1/26/22
158
kj
Thursday 8/13/20
Next Workouts