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Shake and Bake
3boy_mom
Go Blue!!
46 🔥
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
17
Beat 3boy_mom
Workouts
Next Workouts
Saturday 1/27/24 @ 4:10 PM
478
kj
75
rpm
41
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:32 AM
✅
493
kj
82
rpm
40
%
17
mph
Sunday 4/16/23 @ 11:57 AM
✅
277
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/17/23 @ 9:37 PM
245
kj
81
rpm
37
%
16
mph
Wednesday 1/20/21 @ 9:4 PM
225
kj
69
rpm
44
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
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Wednesday 12/8/21 @ 11:2 AM
✅
306
kj
83
rpm
39
%
17
mph
Sunday 10/10/21 @ 2:19 PM
✅
308
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 12:36 PM
306
kj
88
rpm
38
%
17
mph
Friday 8/13/21 @ 4:2 PM
183
kj
65
rpm
42
%
15
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
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Thursday 5/13/21 @ 12:47 PM
✅
195
kj
77
rpm
41
%
17
mph
Wednesday 12/9/20 @ 8:23 PM
✅
388
kj
78
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:1 PM
282
kj
91
rpm
35
%
16
mph
Monday 2/15/21 @ 9:49 PM
✅
490
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:29 PM
339
kj
89
rpm
35
%
16
mph
Friday 2/12/21 @ 10:1 PM
✅
366
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:35 PM
263
kj
84
rpm
37
%
16
mph
Monday 9/14/20 @ 8:29 PM
✅
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 1:24 PM
149
kj
88
rpm
33
%
15
mph
Tuesday 2/2/21 @ 8:30 PM
✅
401
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:27 PM
279
kj
85
rpm
37
%
16
mph
Next Workouts
3boy_mom
Go Blue!!
46 🔥
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
17
Beat 3boy_mom
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 1/27/24
✅
493
kj
Saturday 10/16/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
277
kj
Sunday 4/16/23
245
kj
Monday 4/17/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Wednesday 1/20/21
✅
306
kj
Wednesday 12/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Sunday 10/10/21
306
kj
Tuesday 10/5/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
183
kj
Friday 8/13/21
✅
195
kj
Thursday 5/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
388
kj
Wednesday 12/9/20
282
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 2/15/21
339
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 2/12/21
263
kj
Tuesday 2/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Monday 9/14/20
149
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 2/2/21
279
kj
Tuesday 2/2/21
Next Workouts