Shake and Bake

Workouts

Sunday 1/3/21 @ 2:58 PM
✅
465kj
90rpm
53%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
388kj
81rpm
52%
22mph
Saturday 12/12/20 @ 1:51 PM
✅
285kj
86rpm
53%
23mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/23/20 @ 1:16 PM
179kj
81rpm
45%
19mph
Monday 12/14/20 @ 7:32 PM
✅
648kj
85rpm
53%
23mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:1 PM
366kj
84rpm
42%
18mph
Thursday 5/28/20 @ 5:25 PM
✅
458kj
95rpm
50%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 11:34 AM
337kj
84rpm
48%
21mph
Wednesday 5/6/20 @ 7:21 PM
✅
474kj
93rpm
52%
24mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 11:44 AM
362kj
81rpm
51%
21mph
Friday 4/24/20 @ 9:0 PM
471kj
97rpm
50%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
✅
491kj
88rpm
54%
24mph
Sunday 4/12/20 @ 3:59 PM
✅
396kj
84rpm
52%
22mph
30 min Sundays with Love
Ally Love
Tuesday 1/21/20 @ 11:27 AM
298kj
83rpm
46%
20mph
Friday 4/10/20 @ 4:57 PM
✅
421kj
91rpm
50%
23mph
30 min The Chainsmokers Ride
Matt Wilpers
Tuesday 9/3/19 @ 11:29 AM
236kj
75rpm
45%
18mph
Tuesday 2/25/20 @ 11:8 PM
✅
281kj
85rpm
53%
22mph
20 min Pop Ride
Sam Yo
Tuesday 2/11/20 @ 10:25 AM
170kj
89rpm
41%
19mph
Friday 4/7/17 @ 6:45 PM
541kj
84rpm
50%
21mph
45 min Pop Ride
Ally Love
Friday 4/7/17 @ 10:57 AM
✅
582kj
75rpm
55%
22mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 465 kj
Sunday 1/3/21
388 kj
Thursday 12/31/20
20 min Holiday Ride
Kendall Toole
✅ 285 kj
Saturday 12/12/20
179 kj
Wednesday 12/23/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 648 kj
Monday 12/14/20
366 kj
Tuesday 12/22/20
30 min Intervals & Arms Ride
Kendall Toole
✅ 458 kj
Thursday 5/28/20
337 kj
Thursday 5/28/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
✅ 474 kj
Wednesday 5/6/20
362 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
471 kj
Friday 4/24/20
✅ 491 kj
Friday 4/24/20
30 min Sundays with Love
Ally Love
✅ 396 kj
Sunday 4/12/20
298 kj
Tuesday 1/21/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 421 kj
Friday 4/10/20
236 kj
Tuesday 9/3/19
20 min Pop Ride
Sam Yo
✅ 281 kj
Tuesday 2/25/20
170 kj
Tuesday 2/11/20
45 min Pop Ride
Ally Love
541 kj
Friday 4/7/17
✅ 582 kj
Friday 4/7/17