Shake and Bake
Workouts
Thursday 1/14/21 @ 12:23 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 11:4 PM
✅
221kj
85rpm
40%
18mph
Wednesday 12/2/20 @ 10:56 AM
158kj
0rpm
0%
0mph
Monday 12/23/19 @ 3:45 PM
✅
192kj
77rpm
41%
17mph
Thursday 9/24/20 @ 1:1 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 9:32 PM
✅
111kj
40rpm
43%
9mph
Friday 9/25/20 @ 7:27 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:57 PM
✅
146kj
41rpm
46%
10mph
Wednesday 8/19/20 @ 12:58 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:9 PM
✅
147kj
81rpm
42%
18mph
Monday 8/24/20 @ 11:28 PM
154kj
0rpm
0%
0mph
Tuesday 8/25/20 @ 9:6 PM
✅
244kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 11:29 PM
154kj
0rpm
0%
0mph
Thursday 8/13/20 @ 9:33 PM
✅
229kj
78rpm
43%
18mph
Monday 8/3/20 @ 9:55 PM
155kj
0rpm
0%
0mph
Monday 8/10/20 @ 9:15 PM
✅
249kj
80rpm
44%
18mph
Monday 7/27/20 @ 12:1 PM
✅
228kj
0rpm
0%
0mph
Monday 6/1/20 @ 6:43 PM
205kj
76rpm
50%
20mph
Thursday 7/2/20 @ 9:14 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 8:14 PM
✅
381kj
79rpm
45%
19mph
Workouts
kj
Friday 9/25/20