Shake and Bake
Workouts
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Monday 2/20/23 @ 6:15 PM
345kj
79rpm
42%
18mph
Wednesday 3/18/20 @ 12:30 AM
✅
517kj
100rpm
43%
21mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Monday 5/17/21 @ 6:19 PM
354kj
84rpm
41%
18mph
Monday 5/17/21 @ 1:30 AM
✅
370kj
91rpm
40%
18mph
Tuesday 3/9/21 @ 3:30 PM
343kj
79rpm
43%
18mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Thursday 11/7/19 @ 3:21 AM
380kj
85rpm
43%
19mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Saturday 4/4/20 @ 12:30 AM
240kj
85rpm
42%
18mph
Wednesday 4/1/20 @ 1:33 PM
✅
353kj
101rpm
43%
21mph
Workouts
352
kj
Monday 2/8/21
345
kj
Monday 2/20/23
317
kj
Thursday 1/21/21
343
kj
Tuesday 3/9/21
240
kj
Saturday 4/4/20