Shake and Bake

Workouts

Wednesday 5/13/20 @ 2:23 PM
βœ…
203kj
79rpm
42%
17mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 11:36 AM
136kj
73rpm
37%
14mph
Saturday 5/9/20 @ 2:11 PM
βœ…
194kj
79rpm
41%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
179kj
81rpm
39%
16mph
Monday 5/4/20 @ 4:24 PM
βœ…
195kj
79rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Tuesday 4/28/20 @ 11:52 AM
152kj
71rpm
39%
15mph
Sunday 3/29/20 @ 3:53 PM
βœ…
209kj
76rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:6 PM
168kj
77rpm
39%
15mph
Monday 4/6/20 @ 2:47 PM
βœ…
137kj
74rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Sunday 3/22/20 @ 3:36 PM
113kj
76rpm
39%
16mph
Thursday 10/24/19 @ 1:45 PM
βœ…
304kj
78rpm
42%
17mph
45 min Sundays with Love
Ally Love
Monday 10/7/19 @ 8:1 PM
233kj
77rpm
38%
15mph
Sunday 5/5/19 @ 1:56 PM
βœ…
206kj
76rpm
43%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Thursday 6/6/19 @ 11:40 AM
158kj
73rpm
39%
15mph
Monday 5/20/19 @ 2:23 PM
βœ…
206kj
74rpm
44%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 10:15 PM
145kj
71rpm
39%
14mph
Friday 3/8/19 @ 2:3 PM
βœ…
214kj
74rpm
44%
17mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:53 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 2:55 PM
βœ…
412kj
75rpm
44%
17mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/10/19 @ 3:2 PM
kj
rpm
%
0mph

Workouts

30 min Feel Good Ride: Live From Home
Ally Love
βœ… 203 kj
Wednesday 5/13/20
136 kj
Monday 5/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 194 kj
Saturday 5/9/20
179 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 195 kj
Monday 5/4/20
152 kj
Tuesday 4/28/20
30 min Sundays with Love
Ally Love
βœ… 209 kj
Sunday 3/29/20
168 kj
Sunday 5/3/20
20 min Feel Good Ride
Ally Love
βœ… 137 kj
Monday 4/6/20
113 kj
Sunday 3/22/20
45 min Sundays with Love
Ally Love
βœ… 304 kj
Thursday 10/24/19
233 kj
Monday 10/7/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 206 kj
Sunday 5/5/19
158 kj
Thursday 6/6/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 206 kj
Monday 5/20/19
145 kj
Tuesday 6/4/19
30 min Get Lifted Ride
Ally Love
βœ… 214 kj
Friday 3/8/19
kj
Tuesday 3/5/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 412 kj
Sunday 2/10/19
kj
Sunday 2/10/19