Shake and Bake
Workouts
Wednesday 4/22/20 @ 4:0 PM
86kj
73rpm
41%
16mph
Thursday 10/14/21 @ 10:51 AM
✅
102kj
78rpm
44%
17mph
Sunday 2/21/21 @ 3:2 PM
54kj
88rpm
35%
16mph
Tuesday 2/9/21 @ 11:52 AM
✅
108kj
89rpm
45%
21mph
Monday 8/3/20 @ 12:41 PM
✅
526kj
76rpm
53%
21mph
Saturday 7/4/20 @ 1:1 PM
491kj
85rpm
47%
21mph
Friday 2/28/20 @ 5:35 PM
452kj
74rpm
50%
20mph
Tuesday 5/19/20 @ 11:31 AM
✅
499kj
80rpm
50%
21mph
Wednesday 4/1/20 @ 5:3 PM
✅
610kj
75rpm
57%
22mph
Monday 3/30/20 @ 11:50 AM
477kj
86rpm
47%
20mph
Saturday 2/29/20 @ 3:40 PM
✅
315kj
81rpm
49%
20mph
Thursday 2/27/20 @ 1:18 PM
313kj
85rpm
47%
20mph
Tuesday 2/18/20 @ 10:30 PM
✅
337kj
74rpm
53%
20mph
Tuesday 2/18/20 @ 10:34 AM
328kj
85rpm
48%
21mph
Friday 11/1/19 @ 3:5 PM
✅
368kj
70rpm
57%
21mph
Sunday 11/3/19 @ 11:49 AM
322kj
81rpm
49%
20mph
Wednesday 10/2/19 @ 3:21 PM
✅
309kj
76rpm
50%
20mph
Thursday 9/26/19 @ 12:18 PM
286kj
73rpm
50%
19mph
Monday 9/9/19 @ 4:10 PM
✅
246kj
76rpm
55%
21mph
Friday 8/16/19 @ 11:56 AM
217kj
84rpm
47%
20mph
Workouts
491
kj
Saturday 7/4/20
313
kj
Thursday 2/27/20
286
kj
Thursday 9/26/19